Blog
I have been away from blogging a while. I don't want to treat this as a task, so I'm going to take it light. I do need to improve in my writing - it was never a strong point for me (well, writing 'accurately'). Up to me - I'd blog in trini dialect ...can't spell to save my life and grammar rules refuse to stick to memory. I have always been struggling with this and as an adult, I will always 'google it' to be safe.
Challenge: blog new interesting experiences; don't be afraid to voice your opinion on anything - write! write! write!
Water
As simple and silly this may be to have as its own challenge - it is necessary. It is no secret that I am a Coca Cola junkie (can't say that the other way) and it's been my main source fluid. I remember promising that I will drink the same amount of water than I do coke - but that didn't really stick. I know the importance and I know I just have to do it - the benefits are countless ...I just need to get with the program
Challenge: drink it everyday ...every single day ...and even more each day
Exercise
An area I'm lacking in here... I defiantly need to get my body moving. I will come up with a simple plan to get me started; the trick is not biting off more than I can chew, nor too small that it doesn't make a difference. My aim is to have a wicked body that I can be proud of - reality is that it will not happen overnight. The focus is forming the habit so that I can improve and develop even more. Yoga is a must - I need to learn how to use this to my benefit.
Challenge: follow exercise plan/challenge
Self
Sometimes I forget to really treat myself to something special & easy - jus to build up momentum. A movie I've been wanting to see, give myself a manicure/pedicure, take a pic of me when I look/fee pretty, do more creative things that I know I will like to do and never took the time to. Many time I put off things cause I jus never took the time out to do so - make the time, keep trying, definitely something to help boost my mood
Challenge: at least once a week, treat myself to something special
So - here it is, challenge accepted!
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